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How To Get Over Your Ex Girlfriend !

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  1. Step1

    Take some time to grieve for your recent loss as break ups often need a certain amount of time to heal before trying to move on. Gather everything that reminds you of your ex-girlfriend and take a night and wallow in your own self pity and misery. Consider this a memorial service to your relationship

  2. Step2

    Ask your friends to go out with you one night so you can have a good time and laugh to get your mind off of your recent break up. Make yourself look really sexy since it will help your self esteem to be more elevated and will draw more positive energy toward you.

  3. Step3

    Refrain from listening to any songs that you listened to with your girlfriend. Music is often very memory provoking and can be difficult to endure. Steer clear of any places you used to frequent at least until the sad phase of the mourning process is over.

  4. Step4

    Meet someone who you would consider to be a good rebound friend. It doesn’t have to be a purely sexual relationship nor does it need to be purely platonic. However it should be someone you are attracted to so you can rebuild your confidence in relationships. Be wary of talking about your ex-girlfriend too much, since it is often a turn off but feel free to vent your feelings about your past relationship.


Find a girlfriend or someone to date with a complete opposite vibe than your last relationship. If you are used to dating blonds, find a brunette; if you like girls who are into chemistry, find someone who is very bad at math. You will change your energetic attraction by looking your opposite.

Tips & Warnings

  • Work out to get your mind off of your recent relationship woes. Exercise is good for releasing endorphins and improving energy which is crucial during a breakup.
  • Immerse yourself in your friendships or hobbies to find something different to channel your pent up energy into. It would be a great time to finish that short story you’ve been working on for 3 years.
  • Do not channel your energy into anonymous or strings of casual sex affairs unless you are sure you know who you are sleeping with.

How To Get Over Your Ex Girlfriend

ex girlfriend

It’s difficult to answer. How do you get over your ex girlfriend?

I guess that we have all been there at some point in our lives.

Relationship starts. Everything’s good. Suddenly, everything isn’t so good. And you break up. That’s life!

I have had my share of it, so I speak from experience here.

You have probably shared lots of good times, and now it’s gone.

No more holding hands, no more crawling in close when it’s cold outside, no more kisses under the moonlight, no more anything.

For some it’s easier to accept than others. But I don’t think anyone like breaking up.

love through fence

Personally, after about 2-3 weeks, I will completely stop thinking about her. Well, not completely, she’s still “my ex”, but I’m by no means sad about the fact that we’re not together anymore.

Soon, I’ll meet another girl, twice as nice, and it’s all uphill from here with happiness. Life’s strange isn’t it?

walking alone

Why it’s important to be sad at first

This might not work for everyone, but I can only conclude stuff from my own experience, so that’s what I’m going to do.

The reason I choose to be sad at first, is to take control. It’s my choice , she has nothing to do with it. Not directly, anyway.

In my opinion it’s really bad to try to run from your feelings, because you will feel sad. Best just to admit it and let it out.

After those few days, you will also realize that someone that made you so sad, wasn’t right for you. This is also important.

So now to wrap it up, I would like to know one thing.

How do you get over an ex girlfriend / handle a break up?

Let’s start a discussion here!

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March 23, 2010 - Posted by | My Attitude |

1 Comment »

  1. when a break up happen it’s important for you to learn how to get over your ex. There are some techniques you can learn to move on with your life so you wont feel unworthy or low self-esteem anymore.

    Comment by forget ex | November 15, 2010 | Reply

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